<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Wearing my BRCA genes</title>
	<atom:link href="http://youngbrca1.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://youngbrca1.wordpress.com</link>
	<description>The skinny on being a young breast cancer survivor and carrier of the BRCA1 gene.</description>
	<lastBuildDate>Wed, 15 May 2013 05:02:04 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='youngbrca1.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Wearing my BRCA genes</title>
		<link>http://youngbrca1.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://youngbrca1.wordpress.com/osd.xml" title="Wearing my BRCA genes" />
	<atom:link rel='hub' href='http://youngbrca1.wordpress.com/?pushpress=hub'/>
		<item>
		<title>On Angelina Jolie&#8217;s Double Mastectomy</title>
		<link>http://youngbrca1.wordpress.com/2013/05/14/on-angelina-jolies-double-mastectomy/</link>
		<comments>http://youngbrca1.wordpress.com/2013/05/14/on-angelina-jolies-double-mastectomy/#comments</comments>
		<pubDate>Tue, 14 May 2013 21:25:31 +0000</pubDate>
		<dc:creator>caraelyse</dc:creator>
				<category><![CDATA[BRCA news]]></category>
		<category><![CDATA[BRCA thoughts]]></category>
		<category><![CDATA[Current events]]></category>
		<category><![CDATA[Genetics]]></category>
		<category><![CDATA[Personal musings]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Angelina Jolie]]></category>
		<category><![CDATA[BRCA]]></category>

		<guid isPermaLink="false">http://youngbrca1.wordpress.com/?p=699</guid>
		<description><![CDATA[Okay, fine, I have to say something. First, I applaud Jolie for writing a very good piece in the NY Times calmly and rationally describing her decision. I think this is really going to boost awareness about hereditary breast cancer, &#8230; <a href="http://youngbrca1.wordpress.com/2013/05/14/on-angelina-jolies-double-mastectomy/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=699&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='500' height='312' src='http://www.youtube.com/embed/k6n50UiZ7LQ?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span></p>
<p>Okay, fine, I have to say something. First, I applaud Jolie for writing a very good <a href="http://www.nytimes.com/2013/05/14/opinion/my-medical-choice.html?_r=0">piece in the NY Times</a> calmly and rationally describing her decision. I think this is really going to boost awareness about hereditary breast cancer, and that is a good thing!</p>
<p>On the other hand, I have already seen and am afraid of more people being quick to judge and make conclusions without the correct information. My best piece of advice for everyone is to EDUCATE YOURSELVES and make sure you aren&#8217;t blindly following the news or listening to moronic website comments. BRCA gene mutations are serious business, as are preventive surgeries. There is so much information out there that is easy to find (visit <a href="www.facingourrisk.org">facingourrisk.org</a>, for instance), so there is no excuse for ignorance, vitriol, or fear-mongering.</p>
<p>This video is my oncologist, Dr. Kaltman, from GWU Medical Faculty Associates talking about Jolie&#8217;s decision and BRCA mutations. I am posting it not to advertise GWU (though I do love my onco), but to provide some straightforward information.</p>
<p>Before I step off my soap box, I also want to admit that I&#8217;m angry. I&#8217;m angry because I know Jolie had the best doctors money can buy and I&#8217;m sure her reconstruction will be flawless so she can look perfect on the red carpet. I was not so lucky and I know many other women out there who were in the same boat. A mastectomy is not all roses and rainbows, it hurts physically and emotionally and, for many women, things don&#8217;t go as smoothly as Jolie&#8217;s writing suggests. Most women do not recover in a couple of days and they are often very uncomfortable with the way their body appears post-surgery. But while I&#8217;m angry, I am trying very hard to also be accepting and kind, as I always do when I hear about previvors who have &#8220;perfect&#8221; results and go through life never having to know the turmoil of a cancer diagnosis. I guess what I&#8217;m saying is we should all love our fellow man, especially around the tender issue of cancer. We are all different and when someone else has different feelings or experiences, it is not good to respond by badmouthing them in public. (Of course, feel free to gripe all you want in private. I, for one, am going to go scream into a pillow.)</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/youngbrca1.wordpress.com/699/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/youngbrca1.wordpress.com/699/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=699&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://youngbrca1.wordpress.com/2013/05/14/on-angelina-jolies-double-mastectomy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/164c5ee0c317f34c0ca6b6a8d5a95228?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">caraelyse</media:title>
		</media:content>
	</item>
		<item>
		<title>Weekly Happy: Bursts of Sunlight</title>
		<link>http://youngbrca1.wordpress.com/2013/04/13/weekly-happy-bursts-of-sunlight/</link>
		<comments>http://youngbrca1.wordpress.com/2013/04/13/weekly-happy-bursts-of-sunlight/#comments</comments>
		<pubDate>Sat, 13 Apr 2013 20:37:54 +0000</pubDate>
		<dc:creator>caraelyse</dc:creator>
				<category><![CDATA[chemotherapy]]></category>
		<category><![CDATA[Personal musings]]></category>
		<category><![CDATA[weekly happy]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[bridge]]></category>
		<category><![CDATA[DC]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[metro]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[tumor]]></category>

		<guid isPermaLink="false">http://youngbrca1.wordpress.com/?p=697</guid>
		<description><![CDATA[There are many positives to living in Washington, DC, and the excellent metro system is one. Today I was taking the Yellow Line from where I live in Columbia Heights to King Street in Alexandria, Virginia. I rarely ride the &#8230; <a href="http://youngbrca1.wordpress.com/2013/04/13/weekly-happy-bursts-of-sunlight/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=697&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://youngbrca1.files.wordpress.com/2013/04/potomac-e1365884690598.jpg"><img class="aligncenter size-medium wp-image-696" alt="Potomac" src="http://youngbrca1.files.wordpress.com/2013/04/potomac-e1365884690598.jpg?w=300&#038;h=253" width="300" height="253" /></a></p>
<p>There are many positives to living in Washington, DC, and the excellent metro system is one. Today I was taking the Yellow Line from where I live in Columbia Heights to King Street in Alexandria, Virginia. I rarely ride the Yellow line out of the District, so I was pleasantly reminded about the above-ground bridge over the Potomac River. For a brief minute, you are out of the dark underground tunnel and able to see the beautiful sights of the DC waterfront. Today, this bridge crossing was particularly smile-inducing, because of the sun, blue sky, and crowds of people out and about enjoying the last of the cherry blossoms and the trails hugging the river. Of course, just as you&#8217;ve become hypnotized by the Washington and Jefferson monuments and warmed by the sun, you drift back underground, but it makes that brief moment all-the-more magical.</p>
<p>Someone was asking in the Young Survival Coalition Facebook group if anyone had advice to get her through treatment, and one thing I might offer would be to enjoy the small moments when you feel happy. They might be few and far between, but they do happen and it is worth your time to bask in them before they disappear. One such moment, for me, was the week after my first chemotherapy infusion. I had just left my follow-up doctor appointment and was walking through a warm, May day in DC, amazed at how good I felt despite all that was going on. In that moment, I felt strong enough to get through the whole ordeal, and I still remember that happy feeling to this day.</p>
<p>Oh, I guess I should also mention that, since my last post, I hit my two-years-cancer-free mark. It was April 5, 2011, when the tumor was cut out of my right breast. Yay!?!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/youngbrca1.wordpress.com/697/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/youngbrca1.wordpress.com/697/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=697&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://youngbrca1.wordpress.com/2013/04/13/weekly-happy-bursts-of-sunlight/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/164c5ee0c317f34c0ca6b6a8d5a95228?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">caraelyse</media:title>
		</media:content>

		<media:content url="http://youngbrca1.files.wordpress.com/2013/04/potomac-e1365884690598.jpg?w=300" medium="image">
			<media:title type="html">Potomac</media:title>
		</media:content>
	</item>
		<item>
		<title>Come Blog About Death</title>
		<link>http://youngbrca1.wordpress.com/2013/03/28/come-blog-about-death/</link>
		<comments>http://youngbrca1.wordpress.com/2013/03/28/come-blog-about-death/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 16:21:41 +0000</pubDate>
		<dc:creator>caraelyse</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Personal musings]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[creative writing]]></category>
		<category><![CDATA[NPR]]></category>
		<category><![CDATA[prose]]></category>
		<category><![CDATA[weekly happy]]></category>
		<category><![CDATA[write]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://youngbrca1.wordpress.com/?p=675</guid>
		<description><![CDATA[http://www.npr.org/blogs/health/2013/03/26/175383540/why-more-patients-should-blog-about-illness-and-death?ft=1&#38;f=1001 I kind of want to say &#8220;Duh&#8221; to this article, but I know that there are a lot of people out there who have terminal illnesses who probably don&#8217;t think at all about writing. And that makes sense&#8230; because &#8230; <a href="http://youngbrca1.wordpress.com/2013/03/28/come-blog-about-death/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=675&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a title="Why More Patients Should Blog about Illness and Death" href="http://www.npr.org/blogs/health/2013/03/26/175383540/why-more-patients-should-blog-about-illness-and-death?ft=1&amp;f=1001" target="_blank">http://www.npr.org/blogs/health/2013/03/26/175383540/why-more-patients-should-blog-about-illness-and-death?ft=1&amp;f=1001</a></p>
<p>I kind of want to say &#8220;Duh&#8221; to this article, but I know that there are a lot of people out there who have terminal illnesses who probably don&#8217;t think at all about writing. And that makes sense&#8230; because having a terminal illness gives you way more important stuff to think about.</p>
<p>But, for me, writing is and always has been therapeutic, so it&#8217;s awesome to see it validated by NPR, even if it&#8217;s just anecdotal for now (get on it, researchers).</p>
<p>Speaking of writing, my weekly happy for this week was going through old school papers in my bedroom at my parents&#8217; house. They recently painted so all of my things were in boxes and I had to decide what to keep and what to throw away. I wrote many stories in high school and college, but I haven&#8217;t written regularly in a while. Reading old stories made me surprised at how eloquent I was and inspired to write more.</p>
<p>Last week, I sat in a cafe and churned out a couple paragraphs of creative writing. It felt awesome and I realized how much I missed it. Unfortunately, I also realized how bad I was at plot. I can do expository &#8217;til the cows come home but putting together a coherent story with a beginning, middle, and end is really hard for me. Something to work on in my spare time, which I have a lot of now that I&#8217;m unemployed.</p>
<p>I leave you with the first paragraph of the story I wrote last week, inspired by a guy I saw out the window of a bus:</p>
<blockquote><p>Karl bashed a cigarette butt against the stone sidewalk of 16<sup>th</sup> Street with the heel of his worn sneaker. Crowds of tourists wandered past, lost on their quest for the White House. Though Karl knew the damned thing was just two blocks away, he didn’t dare speak to these cheerful families lest they try to start up a conversation about the beauty of the capital in springtime.</p></blockquote>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/youngbrca1.wordpress.com/675/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/youngbrca1.wordpress.com/675/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=675&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://youngbrca1.wordpress.com/2013/03/28/come-blog-about-death/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/164c5ee0c317f34c0ca6b6a8d5a95228?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">caraelyse</media:title>
		</media:content>
	</item>
		<item>
		<title>Estoy Aquí</title>
		<link>http://youngbrca1.wordpress.com/2013/03/18/estoy-aqui/</link>
		<comments>http://youngbrca1.wordpress.com/2013/03/18/estoy-aqui/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 15:31:34 +0000</pubDate>
		<dc:creator>caraelyse</dc:creator>
				<category><![CDATA[Personal musings]]></category>
		<category><![CDATA[Survivorship]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Ecuador]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[weekly happy]]></category>

		<guid isPermaLink="false">http://youngbrca1.wordpress.com/?p=671</guid>
		<description><![CDATA[I am home from Ecuador a bit early. I had planned to be traveling for seven weeks, but alas I only traveled for four. It was a great run &#8211; so many empowering moments for me and a lot of &#8230; <a href="http://youngbrca1.wordpress.com/2013/03/18/estoy-aqui/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=671&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_672" class="wp-caption aligncenter" style="width: 310px"><a href="http://youngbrca1.files.wordpress.com/2013/03/img_5580.jpg"><img class="size-medium wp-image-672" alt="Contemplating Cuenca" src="http://youngbrca1.files.wordpress.com/2013/03/img_5580.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Contemplating Cuenca</p></div>
<p>I am home from Ecuador a bit early. I had planned to be traveling for seven weeks, but alas I only traveled for four. It was a great run &#8211; so many empowering moments for me and a lot of self-reflection, which was the whole point. But I got tired of the backpacking style &#8211; living out of one bag that I had to pack and repack each time I was leaving a place, hauling my pack on long and dreary bus rides, staying in some dimly lit lodgings, etc. Mostly, though, I was lonely. I met some great people, of course, but the nature of my trip was such that I was in each place for a couple days and then I moved on, and people were rarely moving on in the same direction I was, so each couple of days I had to say goodbye and head off to meet new people who I would say goodbye to in a couple of days.</p>
<p>Late one night, as I was stewing in my own anxiety about an upcoming 8-hour bus ride across the border from Ecuador into Peru, I realized I just wanted to go home. What fun is traveling if you have no one to share it with, or if you&#8217;re going to work yourself up into a debilitating anxiety each time you have to do something difficult? It really didn&#8217;t seem worth it anymore.</p>
<p>I was surprised at how at-peace I was with my decision, though. Much of my self-realization on the trip was focused on how much I beat myself up over things that I don&#8217;t do or don&#8217;t do &#8220;right&#8221;. I expected to feel really disappointed in myself for what others might view as &#8220;giving up&#8221;. I met so many others who were backpacking alone for months at a time. What was wrong with me that I couldn&#8217;t do the same? Was I not flexible enough, or adventurous enough, or outgoing enough? Why didn&#8217;t I eat guinea pig or jump off a bridge or completely change up my plans or all manner of other things that backpackers did?</p>
<p>My &#8220;aha&#8221; moment was this: who cares that I didn&#8217;t do those things? I am myself, not other person, and I need to be okay with that. It&#8217;s so much easier to beat ourselves down about the things we aren&#8217;t doing than it is to build ourselves up about what we are doing, especially when we constantly see things on Facebook or Pinterest or YouTube that would suggest that other people are living lives much more epic than our own.</p>
<p>But for most people, life is about 5% epic and 95% normal (at least by other people&#8217;s standards) and so making sure that you&#8217;re happy with your non-epic moments seems a lot more important than striving to make everything epic, right?</p>
<p>This is not to say that I don&#8217;t want to have dreams. I still want to travel to India and sing on a Broadway stage, and I think having cancer made me feel like there was no time to accomplish my dreams so I had to do everything RIGHT NOW, and that caused me a lot of anxiety because, realistically, you can&#8217;t accomplish all of your dreams at once and sometimes you can&#8217;t even accomplish them at all. So I would like, instead, to focus on being satisfied with what each day brings because life&#8217;s too short to be anxious and disappointed.</p>
<p>And this is why I&#8217;m starting a new project on my blog, which is to check in each week with something that I did that made me happy. I&#8217;ll call it my &#8220;weekly happy&#8221;, and along with my own posts I&#8217;d love to hear from my dear readers with their weekly happy, too.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/youngbrca1.wordpress.com/671/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/youngbrca1.wordpress.com/671/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=671&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://youngbrca1.wordpress.com/2013/03/18/estoy-aqui/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/164c5ee0c317f34c0ca6b6a8d5a95228?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">caraelyse</media:title>
		</media:content>

		<media:content url="http://youngbrca1.files.wordpress.com/2013/03/img_5580.jpg?w=300" medium="image">
			<media:title type="html">Contemplating Cuenca</media:title>
		</media:content>
	</item>
		<item>
		<title>La Mariposa</title>
		<link>http://youngbrca1.wordpress.com/2013/02/10/la-mariposa/</link>
		<comments>http://youngbrca1.wordpress.com/2013/02/10/la-mariposa/#comments</comments>
		<pubDate>Sun, 10 Feb 2013 01:01:24 +0000</pubDate>
		<dc:creator>caraelyse</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ecuador]]></category>

		<guid isPermaLink="false">http://youngbrca1.wordpress.com/?p=669</guid>
		<description><![CDATA[Today I visited Mindo, a town about 2 hours outside of Quito that is known for its cloud forest, orchids, butterflies, and adventure activities like zip lining and tubing. I went with a woman I met in my hostel. She &#8230; <a href="http://youngbrca1.wordpress.com/2013/02/10/la-mariposa/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=669&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Today I visited Mindo, a town about 2 hours outside of Quito that is known for its cloud forest, orchids, butterflies, and adventure activities like zip lining and tubing. </p>
<p>I went with a woman I met in my hostel. She is from Russia and doesn&#8217;t speak English, plus her Spanish isn&#8217;t great yet so it was a bit frustrating. But during a particularly frustrating moment (she had lost some tickets that we bought earlier in the day for an activity I wanted to do), a butterfly landed on my bag and I had to smile.</p>
<p><a href="http://youngbrca1.files.wordpress.com/2013/02/20130209-200116.jpg"><img src="http://youngbrca1.files.wordpress.com/2013/02/20130209-200116.jpg?w=500" alt="20130209-200116.jpg" class="alignnone size-full" /></a></p>
<p>After that, the day improved greatly with some spontaneous zip lining high above a lush forest and rushing river. I was scared but I sucked it up, reminding myself that I lived through cancer so what&#8217;s a dangerous activity in a third world country going to do, really?</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/youngbrca1.wordpress.com/669/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/youngbrca1.wordpress.com/669/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=669&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://youngbrca1.wordpress.com/2013/02/10/la-mariposa/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/164c5ee0c317f34c0ca6b6a8d5a95228?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">caraelyse</media:title>
		</media:content>

		<media:content url="http://youngbrca1.files.wordpress.com/2013/02/20130209-200116.jpg" medium="image">
			<media:title type="html">20130209-200116.jpg</media:title>
		</media:content>
	</item>
		<item>
		<title>The meaning of a broken bracelet</title>
		<link>http://youngbrca1.wordpress.com/2013/02/06/the-meaning-of-a-broken-bracelet/</link>
		<comments>http://youngbrca1.wordpress.com/2013/02/06/the-meaning-of-a-broken-bracelet/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 03:32:40 +0000</pubDate>
		<dc:creator>caraelyse</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ecuador]]></category>
		<category><![CDATA[First Descents]]></category>

		<guid isPermaLink="false">http://youngbrca1.wordpress.com/?p=667</guid>
		<description><![CDATA[I&#8217;m in Ecuador. It&#8217;s hard to believe, but I&#8217;m here among the mountains and valleys, the jungles and beaches. It&#8217;s been wonderful so far &#8211; I&#8217;m already afraid that a month won&#8217;t be enough time to see and do everything &#8230; <a href="http://youngbrca1.wordpress.com/2013/02/06/the-meaning-of-a-broken-bracelet/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=667&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m in Ecuador. It&#8217;s hard to believe, but I&#8217;m here among the mountains and valleys, the jungles and beaches. It&#8217;s been wonderful so far &#8211; I&#8217;m already afraid that a month won&#8217;t be enough time to see and do everything that I want to see and do.</p>
<p>Today, the baci bracelet that I got during my First Descents trip back in September snapped off as I was scrambling to find my hostel keys. I cannot think of a more exquisite symbolic moment for my first day in South America! </p>
<p>First Descents was my first step toward breaking my routine and making life changes. It was a small step, but one that got me to believe that there was more to life than cancer and playing it safe. I learned that fears could be overcome and that I can take back control. The baci bracelet embodied that spirit of adventure and vibrancy. </p>
<p>Ever since First Descents I&#8217;ve ached for more adventure and chances to challenge myself and feel empowered. Whenever I looked at my wrist, I was reminded that I could do more. </p>
<p>And now, I am doing more. This trip is my next step, a much bigger one. If that  bracelet could speak, it would have told me that I was on my way and that I no longer needed it as a reminder to take life by the horns. Also, it probably would have called me grasshopper. Thanks, baci bracelet.</p>
<p><a href="http://youngbrca1.files.wordpress.com/2013/02/20130205-223231.jpg"><img src="http://youngbrca1.files.wordpress.com/2013/02/20130205-223231.jpg?w=500" alt="20130205-223231.jpg" class="alignnone size-full" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/youngbrca1.wordpress.com/667/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/youngbrca1.wordpress.com/667/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=667&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://youngbrca1.wordpress.com/2013/02/06/the-meaning-of-a-broken-bracelet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/164c5ee0c317f34c0ca6b6a8d5a95228?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">caraelyse</media:title>
		</media:content>

		<media:content url="http://youngbrca1.files.wordpress.com/2013/02/20130205-223231.jpg" medium="image">
			<media:title type="html">20130205-223231.jpg</media:title>
		</media:content>
	</item>
		<item>
		<title>Have shoes, pack, hair&#8230; will travel.</title>
		<link>http://youngbrca1.wordpress.com/2013/01/19/have-shoes-pack-hair-will-travel/</link>
		<comments>http://youngbrca1.wordpress.com/2013/01/19/have-shoes-pack-hair-will-travel/#comments</comments>
		<pubDate>Sat, 19 Jan 2013 00:12:08 +0000</pubDate>
		<dc:creator>caraelyse</dc:creator>
				<category><![CDATA[Personal musings]]></category>
		<category><![CDATA[Survivorship]]></category>
		<category><![CDATA[adventures]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[Ecuador]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[Macchu Picchu]]></category>
		<category><![CDATA[passions]]></category>
		<category><![CDATA[Peru]]></category>
		<category><![CDATA[Quito]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://youngbrca1.wordpress.com/?p=661</guid>
		<description><![CDATA[I haven&#8217;t updated in quite a while, but it&#8217;s for good reason. I&#8217;ve been planning a big life change and I&#8217;m finally ready to announce it here! Yes &#8211; I have quit my job (last day in the office will &#8230; <a href="http://youngbrca1.wordpress.com/2013/01/19/have-shoes-pack-hair-will-travel/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=661&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I haven&#8217;t updated in quite a while, but it&#8217;s for good reason. I&#8217;ve been planning a big life change and I&#8217;m finally ready to announce it here! Yes &#8211; I have quit my job (last day in the office will be this coming Friday the 25th), and will be embarking on a two-month adventure through Ecuador and Peru.</p>
<p>I am endlessly excited and endlessly terrified all at the same time. So many people ask me why I&#8217;m doing this, and it&#8217;s sometimes hard to articulate. So often throughout the past year, I&#8217;ve thought to myself, &#8220;there&#8217;s got to be more to life than the routine of working 9 to 5, cooking dinner, watching Thursday night sitcoms, and going to bed, just to do it all over again.&#8221;</p>
<p>While my life was by no means bad, I still just felt like there was more out there. Like I could get closer to finding my passions, I just needed an out-of-the-box experience. I needed to get out and see things, spend some contemplative time with myself, and be challenged, empowered, and humbled by the universe. I could blame it on cancer, but I can&#8217;t say that this wouldn&#8217;t have happened anyway. Cancer just made it seem more urgent.</p>
<p>So&#8230; solo travel to South America emerged as a viable plan. I was a Spanish minor in college and I love the region&#8217;s literature and culture, plus it&#8217;s a haven for backpackers, and Ecuador is one of the cheapest countries in that part of the world.</p>
<p>I&#8217;m off on February 4th. First I&#8217;ll enroll in a Spanish school in Quito to get back my language skills, and then I&#8217;m off to adventure. First to the beach with my boyfriend for a week, then back to Quito to see him off and make my way down through the varied Ecuadorian landscape and into Peru, where my main goal is to get to Macchu Picchu, however that might happen. I&#8217;m not planning to blog regularly, because I would rather be living in the moment, but hopefully I&#8217;ll be able to post some pictures and updates here, just so I have some documented memories!</p>
<div id="attachment_662" class="wp-caption aligncenter" style="width: 232px"><a href="http://youngbrca1.files.wordpress.com/2013/01/photo-1.jpg"><img class="size-medium wp-image-662" alt="Hiking shoes" src="http://youngbrca1.files.wordpress.com/2013/01/photo-1.jpg?w=222&#038;h=300" width="222" height="300" /></a><p class="wp-caption-text">These shoes are made for walking</p></div>
<div id="attachment_663" class="wp-caption aligncenter" style="width: 235px"><a href="http://youngbrca1.files.wordpress.com/2013/01/photo-3.jpg"><img class="size-medium wp-image-663" alt="photo 3" src="http://youngbrca1.files.wordpress.com/2013/01/photo-3.jpg?w=225&#038;h=300" width="225" height="300" /></a><p class="wp-caption-text">Hey, hair past my ears!</p></div>
<div id="attachment_664" class="wp-caption aligncenter" style="width: 232px"><a href="http://youngbrca1.files.wordpress.com/2013/01/photo-2.jpg"><img class="size-medium wp-image-664" alt="photo 2" src="http://youngbrca1.files.wordpress.com/2013/01/photo-2.jpg?w=222&#038;h=300" width="222" height="300" /></a><p class="wp-caption-text">My pack. Think I can fit my mattress in there?</p></div>
<p style="text-align:center;">
<p>&nbsp;</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/youngbrca1.wordpress.com/661/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/youngbrca1.wordpress.com/661/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=661&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://youngbrca1.wordpress.com/2013/01/19/have-shoes-pack-hair-will-travel/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/164c5ee0c317f34c0ca6b6a8d5a95228?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">caraelyse</media:title>
		</media:content>

		<media:content url="http://youngbrca1.files.wordpress.com/2013/01/photo-1.jpg?w=222" medium="image">
			<media:title type="html">Hiking shoes</media:title>
		</media:content>

		<media:content url="http://youngbrca1.files.wordpress.com/2013/01/photo-3.jpg?w=225" medium="image">
			<media:title type="html">photo 3</media:title>
		</media:content>

		<media:content url="http://youngbrca1.files.wordpress.com/2013/01/photo-2.jpg?w=222" medium="image">
			<media:title type="html">photo 2</media:title>
		</media:content>
	</item>
		<item>
		<title>My Feature on Local News</title>
		<link>http://youngbrca1.wordpress.com/2012/12/10/my-feature-on-local-news/</link>
		<comments>http://youngbrca1.wordpress.com/2012/12/10/my-feature-on-local-news/#comments</comments>
		<pubDate>Mon, 10 Dec 2012 17:37:30 +0000</pubDate>
		<dc:creator>caraelyse</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[arts and health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://youngbrca1.wordpress.com/?p=659</guid>
		<description><![CDATA[I love how this segment turned out &#8211; it is not just my breast cancer story, but also a story of how music can heal. Thanks to Andrea Roane, of 9News, for letting me share my story and for all &#8230; <a href="http://youngbrca1.wordpress.com/2012/12/10/my-feature-on-local-news/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=659&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I love how this segment turned out &#8211; it is not just my breast cancer story, but also a story of how music can heal. Thanks to Andrea Roane, of 9News, for letting me share my story and for all that she does in the DC community to raise awareness about breast cancer.</p>
<p>Cara Scharf Finds Strength In Music After Breast Cancer Diagnosis: <a href="http://www.wusa9.com/health/article/233063/28/Young-Woman-Finds-Strength-In-Music-After-Breast-Cancer-Diagnosis" rel="nofollow">http://www.wusa9.com/health/article/233063/28/Young-Woman-Finds-Strength-In-Music-After-Breast-Cancer-Diagnosis</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/youngbrca1.wordpress.com/659/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/youngbrca1.wordpress.com/659/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=659&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://youngbrca1.wordpress.com/2012/12/10/my-feature-on-local-news/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/164c5ee0c317f34c0ca6b6a8d5a95228?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">caraelyse</media:title>
		</media:content>
	</item>
		<item>
		<title>YSC Holiday Party</title>
		<link>http://youngbrca1.wordpress.com/2012/12/04/ysc-holiday-party/</link>
		<comments>http://youngbrca1.wordpress.com/2012/12/04/ysc-holiday-party/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 14:11:33 +0000</pubDate>
		<dc:creator>caraelyse</dc:creator>
				<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[breastcancer]]></category>
		<category><![CDATA[chemotherapy]]></category>
		<category><![CDATA[Doctors]]></category>
		<category><![CDATA[Personal musings]]></category>
		<category><![CDATA[Survivorship]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[young adult cancer]]></category>
		<category><![CDATA[young survival coalition]]></category>
		<category><![CDATA[YSC]]></category>

		<guid isPermaLink="false">http://youngbrca1.wordpress.com/?p=657</guid>
		<description><![CDATA[Last night I went to Teaism for Young Survival Coalition DC&#8217;s holiday party. There was a large group of women there, which was wonderful and sad at the same time. I sat across from a young woman who was diagnosed &#8230; <a href="http://youngbrca1.wordpress.com/2012/12/04/ysc-holiday-party/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=657&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Last night I went to Teaism for <a href="http://www.youngsurvival.org/">Young Survival Coalition</a> DC&#8217;s holiday party. There was a large group of women there, which was wonderful and sad at the same time. I sat across from a young woman who was diagnosed just 2 months ago and is now in the midst of chemo. She did not seem to be doing well emotionally &#8211; she was often unable to put her feelings into words and kept asking if she&#8217;d ever be back to her normal self.</p>
<p>I&#8217;m in such a different place right now than she is, but I definitely understood where she was coming from. That feeling of being thrown, violently and against your will, into a vortex of doctors, decisions, information, emotions, fears, anxieties, baldness, etc. &#8211; it can all feel unbearable and insurmountable at times.</p>
<p>I was at a loss for what to say with her to make her feel better, but another woman at the table said something I thought was really profound: <em>&#8220;You will get through this. And, after you do, you&#8217;ll be sitting at this table comforting someone else.&#8221;</em></p>
<p>For me, I&#8217;m at the &#8220;sitting at the table comforting someone else&#8221; stage of my experience. But it&#8217;s humbling (and infuriating and sad) to know that at any moment, I could be thrown back into that vortex. And I think that&#8217;s why I enjoy staying in touch with groups like YSC, because I still need their support.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/youngbrca1.wordpress.com/657/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/youngbrca1.wordpress.com/657/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=657&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://youngbrca1.wordpress.com/2012/12/04/ysc-holiday-party/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/164c5ee0c317f34c0ca6b6a8d5a95228?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">caraelyse</media:title>
		</media:content>
	</item>
		<item>
		<title>Pageant Queens and Mastectomies</title>
		<link>http://youngbrca1.wordpress.com/2012/11/30/pageant-queens-and-mastectomies/</link>
		<comments>http://youngbrca1.wordpress.com/2012/11/30/pageant-queens-and-mastectomies/#comments</comments>
		<pubDate>Fri, 30 Nov 2012 22:02:24 +0000</pubDate>
		<dc:creator>caraelyse</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://youngbrca1.wordpress.com/?p=655</guid>
		<description><![CDATA[I&#8217;ve been MIA lately &#8211; sorry about that! Life has been busy and I&#8217;ll have some exciting updates to share soon. For now, I&#8217;m resurfacing to post a quick article about Allyn Rose, otherwise known as Miss DC, who has &#8230; <a href="http://youngbrca1.wordpress.com/2012/11/30/pageant-queens-and-mastectomies/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=655&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve been MIA lately &#8211; sorry about that! Life has been busy and I&#8217;ll have some exciting updates to share soon. For now, I&#8217;m resurfacing to post a quick <a href="http://www.washingtonpost.com/blogs/reliable-source/post/miss-dc-allyn-rose-on-her-decision-to-opt-for-a-double-mastectomy-after-miss-america-pageant/2012/11/19/b888e7e6-326b-11e2-9cfa-e41bac906cc9_blog.html">article </a>about Allyn Rose, otherwise known as Miss DC, who has recently announced that she&#8217;s having a preventive double mastectomy. She does not have BRCA, but her mother died of breast cancer at a young age and she has some other syndrome that she&#8217;s claiming makes her risk higher, though my father insists it does not. (I&#8217;m sure, Dad, you&#8217;ll have something to say in the comments.)</p>
<p>Also, I wanted to share my Twitter handle! Yes, I&#8217;m on Twitter. No, I&#8217;m not thrilled about it. But, to be honest, I&#8217;ve found Twitter to be really fun and a better aggregator of news than any other site I&#8217;ve found. I&#8217;m <a href="https://twitter.com/carainthearts">@carainthearts</a>. #Enjoy</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/youngbrca1.wordpress.com/655/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/youngbrca1.wordpress.com/655/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngbrca1.wordpress.com&#038;blog=7833937&#038;post=655&#038;subd=youngbrca1&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://youngbrca1.wordpress.com/2012/11/30/pageant-queens-and-mastectomies/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/164c5ee0c317f34c0ca6b6a8d5a95228?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">caraelyse</media:title>
		</media:content>
	</item>
	</channel>
</rss>
